sumo deadlift finally clicked after 6 months — and everything changed

I've been training Powerlifting for 6 months and the moment sumo deadlift finally clicked was a turning point. Before that I was going through the motions. After, the whole game opened up.

My coach breaks things down well and has a good understanding of peaking for a meet, which made the difference. The community at the gym is genuine — no ego, everyone remembers being a beginner. how the big three build total-body strength was something I never expected to get from a sport like this. One honest note: injury risk at heavy loading. Factor that in from day one.