toes-to-bar finally clicked after 6 months — and everything changed
I've been training CrossFit for 6 months and the moment toes-to-bar finally clicked was a turning point. Before that I was going through the motions. After, the whole game opened up.
My coach breaks things down well and has a good understanding of AMRAP, which made the difference. The community at the gym is genuine — no ego, everyone remembers being a beginner. the community atmosphere in a good box was something I never expected to get from a sport like this. One honest note: cult-like culture in some boxes. Factor that in from day one.
CrossFit