Returned to Basketball after injury — the comeback experience

I'd been training Basketball for two years when I picked up an injury that kept me out for four months. Coming back was harder mentally than physically. My pull-up jumper had regressed and pick and roll coverage I'd taken for granted needed rebuilding.

the flow state of a good shooting session was what brought me back to myself — about six weeks into the comeback. height disadvantage in some positions was a greater factor in the comeback phase than it had been before injury. I'm now back to pre-injury level and training smarter. The sport is more rewarding now than it was before, because I know what it feels like to miss it.