Milkshake has been part of my routine for 8 years

I've been drinking Milkshake daily for 8 years now and it's as much a habit as a preference. Prepared over ice every morning, the ratio of ingredients takes maybe a minute of attention and the result is consistently good. The mental clarity has been a constant.

Some habits you keep because you feel you should. This one I keep because I genuinely want to. That's the test.