Switched from coffee to Matcha — 7 months on

I made the switch from my previous drink to Matcha about 7 months ago. The transition was easier than I expected. Prepared over ice, the quality of the source keeps it interesting and the energy without the crash is noticeably different — better for me personally, though I know results vary.

The ritual aspect helps. Having something you prepare with a bit of attention does something for the start of a day that a quick grab-and-go doesn't.