Converted to Herbal Tea — never going back
I switched to Herbal Tea as part of a broader lifestyle change and it's been one of the easiest wins. The sustained focus was noticeable within a couple of weeks. Prepared over ice it's genuinely enjoyable, not just functional.
The brewing time matters more than you'd think — the difference between a mediocre and a great Herbal Tea comes down to sourcing and preparation. Once you find your method, the consistency is satisfying. Wouldn't swap it.
Herbal Tea